Jeff, Author at Advicentips

Jeff

Types Of Cholesterol Drugs

Jul 032012

Do you have problems with high levels of cholesterol? Regardless of physical activity, other forms of therapy and dieting? Physicians recommend that you try cholesterol lowering drugs. In case you have not heard of them, there are some new drugs on the market.

Cholesterol lowering drugs should be used as a last resort if you have tried everything else and it has failed. Did you know that cholesterol is essential in cells to your body? However, you can have too much of it as this will increase your risk of heart disease. Thats why it is critical to maintain and healthy lifestyle.

Your physician will determine if you need to take cholesterol lowering drugs based on blood tests. Cholesterol lowering drugs have proven to help in reducing your cholesterol level.

However, keep this in mind, these drugs are pricey and there are some that have side effects. In an effort to reduce your chances of having high cholesterol you need to maintain a low fat diet, exercise, maintain a healthy weight and if you smoke, stop! If you are concerned or are experiencing side effects, consult your physician.

Statin
There are a variety of cholesterol lowering drugs such as statin. This drug has proven to be successful in lowering cholesterol.

However, this drug is known to cause side effects. Experts recommend if you are taking statin, you should also take Enzyme Q-10. if you take this drug you are depleting your body of necessary enzymes.

Bile Sequestrates
Bile sequestrates are another type of drug therapy. Bile acids are released from the liver and gall bladder in the bile.

They then go through the intestine to reduce the amount of fatty material in the food, this helps with absorption. The released bile acids are then absorbed into the intestine and then to the liver. Malabsorption can be a problem with this medication.

Fibric Acids
Fibric acids cut down the production of triglycerides and stop it from circulating. These drugs also help by increasing the amount of HDL or what is known as good cholesterol.

Nicotinic Acid
Nicotinic acids also work by lowering the LDL cholesterol and increasing the level of HDL cholesterol. Large doses of this can lower triglycerides.

Several of these cholesterol lowering drugs are easy and safe to take .Although sometimes they may have a few drug-drug interactions. Gastrointestinal problems such as diarrhea and constipation are common side effects of these drugs. The symptoms are usually mild to severe and usually settle as the drug therapy continues.

Take the time to speak with your physician to assure that you are taking the proper amount of medication in the correct dosage. Choosing the type of drug that is best for you is essential.

What Cholesterol Tests Entail

Articles, Health 1 Response »

Jul 032012

Have you ever had your cholesterol checked? Did you know that cholesterol tests are different from other tests? The test is more specific to calculate the risk of heart disease rather than diagnosing or monitoring it. If you are at risk for heart disease, you most surely want to have advance notice so that you can take medications, improve your diet and exercise so that you live a long and healthy life.

Experts state that hardening of the blood vessels is associated with high cholesterol. This is due to the LDL cholesterol or low lipoproteins that accumulate in the blood stream and is the main causes of heart disease. As a preventive measure, you should have your cholesterol level checked on a regular basis. It is in your best interest to have it checked regularly.

Experts recommend taking the cholesterol tests every three to five years if they have been diagnosed with high blood cholesterol. This is most generally done in combination of routine physical. Cholesterol tests are usually done with other tests. These include HDL which is the test for good cholesterol and LDL, which is the test for bad cholesterol.

Blood samples are taken and other tests are done to be analyzed by a cholesterol testing device. Cholesterol tests are performed several times a year for those who are on a special diet or low calorie diet and for others who are taking cholesterol medications. Cholesterol tests are done to document the progress in lowering cholesterol.

Generally, if you have taken a cholesterol test you already know that the results are grouped according to:

* Ultimate a cholesterol level of 200 mg or below is desirable because there is a low risk of heart disease.

* Borderline and on the high side– a total cholesterol level of 200 mg to 240 mg is at risk of getting heart disease. If you are in this range, your doctor will more than likely request additional tests are done.

* Red Flagged as High Risk a 240 mg cholesterol level is considered to be at a very high risk of getting heart disease. Your physician will more than likely request additional tests such as a lipid profile. More than likely, you will be given a prescription for cholesterol medication along with the recommendation that you start on a low cholesterol diet.

Cholesterol tests are done when your are healthy because the cholesterol level of an individual who is ill will more than likely be very low. Physicians recommend that you wait at least six to eight weeks after an illness before any tests are done. If you are unsure, speak to your physician directly so that the test will be accurate.

Cholesterol and Heart Disease

Articles, Health 1 Response »

Jul 032012

There are many of us who are familiar with cholesterol and heart disease. However, there is currently a debate whether cholesterol is the primary cause of heart disease. Some physicians believe that cholesterol is the main cause of heart disease while others disagree. Experts from several heart studies have determined that high blood cholesterol is the primary factor for coronary heart disease or CHD.

Studies show that if you do have a higher cholesterol level, you increase your risk of getting CHD. People who have low levels of cholesterol are not likely to get CHD.

Other experts believe there appears to be a connection between high blood cholesterol and heart disease. Studies show that if you do lower the bad cholesterol, you will drastically reduce your chances of getting coronary heart disease.

Recently, a set of trials were done on this issue, using drugs that lowered the total cholesterol. The use of these drugs which were statins greatly reduced the chance of having a heart attack, bypass surgery, and dying from coronary heart disease-related causes.

There are risk factors that may increase your risk of developing heart disease. There are some risk factors that can be changed, there are some that cannot. Overall, the more risk factors that you have the more likely you will be experience heart disease. Take the time to review these as there some risk factors that can be changed.

* Age.The older you get, for males it is 45 years or older. For females, it is 55 years of age or older, you increase your chances of getting coronary heart disease.
*Genetics. If you have a family history of a parent or relative who died of heart disease.

There are some risk factors that you can change:
* High levels of bad cholesterol.
* Low levels of good cholesterol.
* History of smoking
* High Blood Pressure or genetic predisposition to high blood pressure because of family history
* History of Diabetes or if it runs in your family.
* Not exercising and living a sedentary lifestyle.
* If you are obese or overweight

You may want to consult a physician if you are unsure as to whether you have high blood cholesterol.

Most experts agree that high cholesterol and heart disease are connected. However, there are some experts who disagree that too much animal fat and heart disease go together.

However, there are some experts who believe that stress, physical activity and weight might influence the level of blood cholesterol. Some experts believe that it is not necessarily dangerous but it reflects an unhealthy lifestyle.

Experts go back and forth about these issues. However, if you lead a healthy lifestyle you should not have many problems.

Sorting Fact From Fiction About Cholesterol

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Jul 032012

Cholesterol levels are confusing. There is good cholesterol and bad and lipids and many other confusing terms. Are you unsure as to what it all means! You are not alone! There is a wealth of information on the subject but how do you know what is fact and what is fiction?

You may want to take the time to study the subject so that you are clear what is true and what is fiction.

True or False: The elderly are the only ones with high cholesterol.

This is SO not true! You can be in your 20s and have high cholesterol. In fact it is recommended that you have your cholesterol checked on a regular basis. If you have a history of heart disease in your family and or live a sedentary lifestyle and have eat poorly you are at risk. Cholesterol tests should be regularly and at least once in every five to seven years to prevent health problems and avoid health complications in the future.

True or False: I do not have a problem with cholesterol because I am rarely sick and I exercise on a regular basis.

You may not have any symptoms if your cholesterol is too high. If you exercise on a regular basis, that is great but, you could still have a problem with cholesterol. Other factors are diet,your weight, age and gender, family history, and other factors.

True or False: If you take vitamin C and vitamin E which are, known as anti-oxidants, you will not have any problems with cholesterol.

False! There are no guarantees! There are several factors that affect the levels of Cholesterol. Vitamins help but there are other determining factors as well. If you want to get started in reducing your cholesterol level, start eating a healthy diet and start exercising.

True or False: Drinking a glass of red wine on a daily basis with dinner makes you immune to heart disease.

Studies have shown that moderate amounts of red wine will increase HDL. However, alcohol is high in calories and it may cause an increase in triglycerides, which will put undue pressure on the liver, and will increase blood pressure.

True or False: Look for health conscious products that have low cholesterol labels.

No. There are some products that are low in cholesterol however, they may be high in saturated fats.

True or False: You should never try to lower your cholesterol level.

The liver produces enough Cholesterol to perform its functions. If you start living a healthy lifestyle, and start an exercise routine, this will help lower your cholesterol level.

True or False: If you are overweight you are destined to have high cholesterol.

Not necessarily, however, it is a contributing factor. You may have problems with high cholesterol and not even know it. You may want to consider a healthy diet and exercise so that you are on your way to living a long and healthy life.

Avoiding Fire Hazards This Fourth of July

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Jul 032012

As the fourth of July draws near, firework stands are quickly constructed and the barbeque grills are pulled out of the garage. If you are planning a fourth of July party this year, it is extremely important that you know how to avoid fire hazards. Here, you will learn many ways that you can avoid fire hazards this Fourth of July.

The first thing that you should do in order to avoid fire hazards this Fourth of July is to ensure that you understand the directions for the products that require ignition. For example, if you are pulling out the grill this Fourth of July, you should carefully read all the instructions that come with the grill. If you will be using fireworks at your Fourth of July party, it is very important that you read the instructions so that you know and understand how to ignite the fireworks.

If there are children in the home in which the fourth of July party is to take place, it is important that fireworks and any other type of product that requires ignition, like a barbeque grill, is kept out of reach. If children are close to the products that require ignition, it is vital that a responsible adult supervise the children at all times. Additionally, children should never be left to ignite products like the barbeque grill and fireworks. This can be extremely dangerous.

When dealing with products the must be ignited, it is important to keep water and a fire extinguisher nearby in case of an emergency.You should keep both of them nearby. However, if you do not have a fire extinguisher, you should keep a flame blanket and a bucket of water near to the fire. This is very important. Even the smallest firework can result in a large fire. This is the last thing that you want to experience at your Fourth of July party.

When using products that require ignition, like fireworks and barbeque grills, it is important to make sure that you light these items in open spaces. These items should never be lit in the home, or any other type of building. These items should not be lit in areas that are close to trees, shrubs, and other flammable items. You should also ensure that you do not light these items near automobiles, pets, and other people. Having a fire at your Fourth of July party because you ignited a product too close to things would not be fun at all.

It is extremely important that you never point a firework, a fire cracker, and other flammable object at another person. Many people receive injuries each year as a result of this type of activity. You want to do all that you are able to in order to fire hazards at your next Fourth of July party.

Fireworks for Your Fourth of July Party

Articles, Holidays 1 Response »

Jul 032012

One of the main events that occur every Fourth of July is the firework display. Many people choose to visit a public firework display. Other people choose to host parties and display their own firework displays. This Fourth of July if you will be purchasing a firework assortment to do your own display, it is important that you understand the different types of fireworks that are available. This will ensure that you make the most informed and planned decision on the types of fireworks that you wish to display. In this article, we will review the basic firework types so that you can effectively plan for your Fourth of July party.

1) There is a firework type that is referred to as a battle type. These are very large fireworks that fire off in such a way that there are numerous loud bangs. People refer to them as battle fireworks because it sounds as if there is a battle occurring. These types of fireworks are often sold in a shell base.

2) Firecrackers are a type of firework. These types of fireworks are banned in most areas. They consist of a long string of numerous fireworks that are all fired at the same time. This is one of the reasons that these types of fireworks are banned.

3) Shells are a very interesting type of firework. These particular fireworks are common at Fourth of July public firework displays. They fire off in such a way that the explosion looks like gigantic flowers. They can contain numerous colors when displayed.

4) A cherry bomb is a popular type of firework. These are red in color and extremely loud. However, these types of fireworks have been banned, so, you will probably not be able to experience these on the Fourth of July this year.

5) Rockets are fun fireworks if you are in an area that allows them. You simply light them and watch them launch and explode into a beautiful explosion of colors and shapes. This is a great firework display that you can implement in your display this Fourth of July.

6) The Roman candle is a type of firework that many public firework displays use on the Fourth of July. They are very loud and very bright. Most shows use this at the conclusion of the firework display shows. The ones sold for private use exhibit less noise and display features as they are very small in comparison.

7) A sparkler is, by far, the most common firework type that is purchased each year. It is simply a wire that is lit and then displays small sparks. Many parents prefer these types of fireworks as they are deemed relatively safe.

It is very important to choose the proper fireworks when you are hosting a Fourth of July firework display. This article entails some of the most common types. When you buy fireworks, remember to buy those that are legal in your area and keep your safety and the safety of others in mind at all times.

Mixed Drink Recipes for July 4th

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Jul 032012

This Fourth of July, many people will be gathering together in various types of social functions to celebrate their freedom in the United States. There are many types of activities that will occur on the fourth of July. There will be picnics, barbeques, parties, and other types of social gatherings. If you are planning a social function for the fourth of July, you will probably want to create a menu and drinks that surround the American theme. Here, you will find many mixed drinks that you can create that surround the theme of America. This Fourth of July, your friends and family are sure to talk months and months about your great American mixed drinks that were served on the fourth of July!

American Beauty

The American Beauty is an excellent choice for an American theme mixed drink for the fourth of July. It is important that you ensure that you have all the necessities prior to attempting to create an American Beauty. You will need a cocktail shaker, a cocktail glass, and crushed ice. The ice should be crushed thoroughly. Once you have gathered all the necessary materials to create this mixed drink, you are ready to create your American Beauty.

You will need:

One ounce of Brandy
One ounce of Orange Juice
One ounce of Vermouth that is dry
One half ounce of Grenadine
One quarter ounce of Ruby Port

Once you gather the appropriate measurements of the required ingredients, you should mix everything together in your cocktail shaker. It is important that when you place all the ingredients in the cocktail shaker that you also placed the crushed ice in the cocktail shaker as well. Once you have mixed for at least thirty seconds, strain the drink and pour it into a cocktail glass. It is always best to ensure that the cocktail glass is properly chilled prior to serving this drink at your Fourth of July party.

American Sweetheart

The American Sweetheart is another great mixed drink recipe that can be served at your Fourth of July party. This is a hit among many Fourth of July parties each year; why not make it a hit at your next Fourth of July party? Basically, all you need to create this American themed mixed drink is some ice, a few basic ingredients, and a rocks glass.

You will need:

One ounce of Southern Comfort
One ounce of Bourbon
One teaspoon of Vermouth that is dry
Some Sour Mix

Once you gather everything that you will need to create the American Sweetheart, simply mix all the ingredients well with ice. You should mix for at least a minute to ensure that all the ingredients are evenly distributed. The American Sweetheart mixed drink is sure to make your Fourth of July party very exciting!

There are many American themed mixed drinks that you can serve at your Fourth of July party. It is important that you work at least a couple into your menu. Just mix and serve for some fantastic fireworks at your Fourth of July party!

Hosting a Fourth of July Party

Articles, Holidays 1 Response »

Jul 032012

If you are planning a social gathering this year for the Fourth of July it is very important that you know all the tips and tricks to hosting the best Fourth of July party possible. When choosing to host a Fourth of July party, it is very important that you plan according to your theme. It is important to stick to a theme that surrounds the total concept of America. The whole concept of the Fourth of July surrounds the theme of America, so it is important to stay on target.

The first step to hosting a Fourth of July party is to instruct your guests to dress American. This includes clothing that reflects the colors of our flag red, white, and blue. You should also encourage wearing jeans, or jean shorts. Denim has long been held as an American tradition. People may also choose to wear decorative hats, belts, and other accessories that reflect the American colors at your Fourth of July party.

When hosting a Fourth of July party, it is very important that you select a menu that reflects American food and customs. Many people choose to cookout on the Fourth of July. Common foods at a Fourth of July party include hamburgers, hotdogs, potato salad, coleslaw, and all American desserts like Apple Pie and similar items. It is important that you select foods and desserts that reflect America in its finest.

When hosting a Fourth of July party, it is important that you include activities and games that reflect the American spirit. Some games that you may include are horseshoes, baseball, softball, football, and volleyball. You may choose to have a live sprinkler on so that people can cool down from the summer heat, or activities that include water like bobbing for apples and water gun tag. This is a great way to implement some fun at your Fourth of July party and create lasting memories with all of your guests.

When hosting a Fourth of July party, it is essential that you keep the comfort and safety of your guests in mind. The heat that occurs in the summer months can be extremely devastating. You should ensure that you provide plenty of beverages that can assist a person when staying hydrated. You should also implement water games and activities that will allow people to keep cool. Many people who host a Fourth of July party also have a designated place where people can go to get out of the sun, like a shaded patio.

While hosting a Fourth of July party, it is essential that you do all that you can to prevent potentially dangerous fire hazards. Practice extreme caution when lighting barbeque grills and fireworks. Children at your Fourth of July party should be supervised at all time. This is especially true when there are items present that require ignition. This is also true when there are dangerous items, like pools, present.

Fourth of July for Kids

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Jul 032012

There are many different ways that the Fourth of July can be celebrated. Each year, families everywhere participate in some sort of activity to celebrate the Fourth of July. This year, if you are searching for a way to celebrate the Fourth of July, you should consider simply doing things that surround the enjoyment of your child. Here, you will find many suggestions that you can use to create a Fourth of July for kids. You can implement one of these suggestions this Fourth of July, or all of them!

One of the first ways that you can create a Fourth of July for kids is to encourage children to dress in the American colors. You may even allow children to purchase an outfit that reflects the American spirit. You can allow children to create an American hat, or other accessories that they can wear. You may choose to purchase small flags that they can wave as they walk around throughout the day. You may want to teach them what the different symbols and colors on the American flag represent and encourage them to teach others throughout the day of the Fourth of July.

A Fourth of July for kids can include teaching many patriotic songs like Yankee Doodle, and teaching the history of the song and why the lyrics are what they are. It is also a great idea to check out books from the library that tell the story of the Fourth of July. These books should be the appropriate grade level for the child that you are sharing it with. There are numerous books, for example, that teach about the Fourth of July for very small children so that they have a basic understanding of the events of the day and why we celebrate it.

If you want to celebrate a Fourth of July for kids, you should consider creating many arts and crafts that surround the holiday. You may want to create a firework display from paper, and American flag from fabric or poster board, and similar other things. There are many things that you can create using various items around the house that can teach children about the Fourth of July. This type of tactile learning allows many children to comprehend lessons more easily.

If you are going to host a Fourth of July party, you should allow your child to decorate for the event using the lessons that they have learned regarding this holiday. This can prove to be a lot of fun for the child and the people who attend the event will enjoy the creativity of the child. You may also want to allow the child to create small flags or a variety of other items to give to the guests as a thank you for coming to the Fourth of July party.

Celebrating the Fourth of July

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Jul 032012

Each year, there are millions of activities that a person can pursue in order to celebrate the Fourth of July. Families often choose to pursue activities like cooking out, taking camping trips, fishing trips, and participating in shooting off fireworks. This Fourth of July, there are many ways that you can celebrate Americas independence. Here, you will find many ways to celebrate the Fourth of July that the entire family is sure to enjoy.

One of the many ways that you can celebrate the Fourth of July is to have the basic family cookout. You can choose to make an entire day of your family cookout by implementing games and other activities that truly grasp the American spirit. When hosting a Fourth of July cookout, it is very important that you create a theme of American items to be in your cookout and throughout all of the activities in your cookout. There are numerous menu items that are considered the American tradition. For example, hotdogs and apple pie are two great American items to include in the menu of a cookout. You also will want to include American games like baseball and water sports to ensure that you are holding true to the American theme of the cookout.

Many families choose to celebrate the Fourth of July by visiting museums and American amusement parks. This allows people to relive the history of America, and have a little fun while doing it. Often, at American amusement parks, there will be an overwhelming amount of American activities to pursue and participate in on the Fourth of July. You may be able to enjoy a variety of Fourth of July parades and festivals at American amusement parks.

If you wish to celebrate the Fourth of July, you may choose to take a camping trip. When you and your family go camping for the Fourth of July, you can select locations that are on the water. This will ensure that your family can participate in many outdoor and water based related activities. You may choose to go swimming, go fishing, or water ski. While on your camping trip, you can take a hike with your family or ride bikes on various trails and explore the undiscovered world of the country. Taking the family camping can be an enjoyable Fourth of July activity for the entire family!

Normally, when the Fourth of July comes around, local communities host a variety of activities that can be enjoyed by people of all ages. You should contact the person that hosts local events in your area to see if there are activities that you can take part in this Fourth of July. Nearly every average size city at least hosts some type of firework display even in the Fourth of July that you and your family can enjoy. Be sure to stay safe this Fourth of July, be thankful for your freedoms, and above all, have a great time celebrating!

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